Yin Yoga with Allison Lotus

It is the perfect time of year to rejuvenate and get back in touch with our bodies as we approach the positive growth of spring! Grab your yoga mat, as it is time to unwind with some gentle Yin Yoga in the gallery with our lovely instructor, Allison Lotus! 

Here, our instructor gives their introduction: "My name is Allison Lotus. I teach a relaxing Yin Yoga class, even beginners will enjoy! In my class, I incorporate meditation, sound therapy and essential oils. About me: I am a hairstylist, reiki master, children’s book author and artist. I am new to North Bay, and split my time between here and the Yukon. I love getting involved wherever I am, building on community, connection, meaning and growth. Let’s grow and ascend together. Namaste 🙏🏼"

Drop in each session throughout the month of March on every Wednesday from 5:30 - 6:30 pm for just $10 at the door. Students may join for a pay-what-you-can incentive. Remember to bring your own mat!

WHERE? 

At the WKP Kennedy Gallery in the Capitol Centre Building, 150 Main St. E, North Bay. 

WHEN?

March 1st / 8th / 15th / 22nd / 29th  @ 5:30 - 6:30pm 

FOR WHO? 

Open to anyone and everyone! These sessions are beginner friendly!

HOW MUCH?

$10 at the door. Pay-what-you-can for students. 

WHAT SHOULD I BRING? 

Remember to bring your own yoga mat, comfy clothing (washroom available to change), and some water!